Carrot Express (Midtown)

Carrot Express Midtown
3252 Buena Vista blvd, #108, Miami, FL
Pickup Only
Food
Greek Frozen Yogurt
All Day Breakfast

Crunchy Avocado Toast
smashed avocado, feta, microgreens, red pepper flakes on seeded sourdough toast (V) — 443 cal$11.99
Huevos Rancheros Burrito
cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo on a whole wheat wrap (V) — 765 cal$15.99
2 Eggs Any Style
scrambles or sunny cage-free eggs, turkey bacon or turkey sausage, avocado, seedless sourdough toast (DF) — 672 cal$13.99
The Scrambled
cage-free eggs. served with avocado, balsamic greens, and sourdough toast (DF) — 722 cal$15.99
Josh's Overnight Oats
oatmeal, oat milk, seasonal berries, Greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey — 746 cal *contains nuts & raisins$12.99
Turkey Bacon Power Wrap
turkey bacon, cage-free scrambled eggs, jack cheese, avocado, mushroom, spinach & scallion on a whole wheat wrap — 560 cal$17.99
Jessies Breakfast Bowl
quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, cage-free sunny side up egg & avocado. served with: cilantro lime (DF) (GF) — 588 cal$15.99
Ultimate Croissant Eggwhich
cage-free cheese omelet, avocado, tomato, arugula, lemon, evoo on a plain croissant. served with side of aioli (V) — 688 cal$15.99
Sunrise Croissant
cage-free sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli — 680 cal$14.99
Fresh Fruit Salad
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, non-fat Greek yogurt (V) — 525 cal *contains nuts$13.99
Acai Bowls

Paradise Acai Bowl
organic brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey ―662 cal *contains nuts$14.99
Almond Butter Acai Bowl
organic brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple ―903 cal *contains nuts$15.99
Wraps & Pitas

Chicken Salad Pita Melt
chicken salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 605 cal$16.99
Tuna Salad Pita Melt
house made albacore tuna salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 570 cal$16.99
Shroom Veggie Pita Melt
roasted cremini mushrooms, corn, basmati rice, bean sprouts, feta cheese, cilantro, pesto, and melted mozzarella cheese. served with jalapeño aioli (V) — 678 cal$13.99
Chicken Caesar Wrap
grilled chicken, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing — 640 cal$16.99
Legal Wrap
chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce — 860 cal$17.99
Liv Wrap
chicken breast, quinoa, kale, avocado, jack cheese, basil pesto sauce — 891 cal$17.99
Mahi Wrap
baked mahi-mahi, cabbage, brown rice, pico de gallo, & roasted jalapeño aioli (DF) — 590 cal$19.99
Poke Wrap
brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi tuna* or salmon* (RW) (DF) — 866 cal *contains poke sauce & sesame oil$22.99
Fresh Salads

Oriental Crunch
mixed greens, romaine, avocado, carrots, bean sprouts, cashews, sesame seeds, crispy wonton strips (DF) — 454 cal. dressing: honey-lime peanut vinaigrette — 180 cal *contains peanuts$15.99
Green Goddess
arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds - 296 cal. dressings: cilantro lime — 320 cal, soy ginger — 135 cal miso ginger* — 156 cal (2 oz) *contains sesame oil$14.99
Mediterranean Herb
arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta — 629 cal. dressing: lemon apple cider vinaigrette* (2oz) — 400 cal *contains nuts$16.99
La Mexicana
romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de gallo — 471 cal. dressing: our honey-lime vinaigrette* (2 oz) — 180 cal *contains sesame oil$15.99
Greek Salad
romaine, tomatoes, cucumbers, onions, olives, feta — 204 cal. dressing: greek vinaigrette (2 oz) — 400 cal$17.99
Caesar Salad
romaine, kale, homemade croutons, parmesan cheese — 278 cal. dressing: traditional caesar (2 oz) — 280$12.99
Power Bowl

Marios Favorite Chicken Bowl
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce — 647 cal$19.99
Pesto Chicken Bowl
brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette — 1,193 cal$19.99
Poke Bowl
brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna* or salmon (RW) (DF) — 906 cal *marinated in poke sauce & contains sesame oil$24.49
Salmon Buddha Bowl
brown rice or quinoa, cabbage, edamame, corn, broccoli crowns, roasted carrots, scallions, buddha sauce.* (DF)(GF) — 821 cal$23.99
Healthy Burger Bowl
brown rice, avocado, pico de gallo. choice of: tofu ―573 cal, turkey burger ―636 cal, veggie burger ―194 cal, salmon burger ―659 cal$22.99
Miso Salmon Bowl
cilantro brown rice, broccoli, butternut squash, avocado. (DF) — 702 cal$26.99
Miami Vegan Bowl
brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo (VG) — 771 cal$20.99
Chicken Protein Bowl
a hearty base of wholesome grains and tender sliced chicken—customized with your favorite fresh toppings and sauces —420 cal$12.99
Chicken Caesar Bowl
chicken breast over brown rice, romaine, kale, shaved parmesan and classic Caesar dressing — 850 calOUT OF STOCK
Platters

Grilled Chicken Breast Platter
antibiotic free chicken breast marinated with herbs & spices (GF) (DF) — 375 cal$21.99
Crispy Chicken Breast Platter
homemade crusted antibiotic free chicken breast (DF) — 510 cal$22.99
BBQ Or Pesto Chicken Breast Platter
antibiotic free chicken breast finished with your choice of house made pesto or bbq sauce (DF) — 455 cal$22.99
Scottish Salmon Simply Baked
tender Scottish salmon, oven-baked to perfection — 430 cal$26.99
Soy-ginger Glazed or Pesto Scottish Salmon
tender Scottish salmon, oven-baked to perfection — try it with our signature pesto sauce or soy-ginger glaze* (GF) — 490 - 565 cal *soy-ginger contains sesame oil$27.99
Burgers & Sandwiches

Chicken Goddess Ciabatta
panko-crusted hormone free chicken breast, mozzarella, tomato, red onion & citrus honey mustard slaw — 685 cal$19.99
Tuna Cado or Chicken Cado Ciabatta
tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, seeded sourdough toast — 610 · 672 cal$18.99
Turkey Burger
homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun — 535 cal *all natural & hormone free ground turkey$19.99
Veggie Burger
homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* (V) — 445 Cal *contains walnuts$17.99
Salmon Burger
homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun — 490 cal$21.99
Loaded Sweet Potato

Sweet Potato W/Grilled Chicken
plain sweet potato with grilled chicken (GF) (DF) — 438 cal$16.99
Sweet Potato W/Chicken Salad
plain sweet potato with chicken salad (GF) (DF) — 558 cal$15.99
Sweet Potato W/Tuna Salad
plain sweet potato with tuna salad (GF) (DF) — 508 cal$15.99
Plain Baked Sweet Potato
(VG) (DF) — 208 cal$8.99
Soups
BAKED by Carrot

Peanut Butter Oat Power Bites (V)
peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt (V) *contains nuts$4.99
Carrot Cake
our iconic carrot cake, made with avocado oil, fresh carrots, sweet raisins and crunchy walnuts — 1743 cal *contains nuts$7.99
Coconut Guava Cookie (GF)
gluten-free & soft-baked with sweet guava and fresh shaved coconut (GF) — 467 cal *contains nuts$5.99
Chocolate Chunk Walnut Cookie
thick and chewy, packed with rich chocolate chunks and crunchy walnuts, finished with a sprinkle of sea salt — 712 cal *contains nuts$5.99
Oatmeal Pistachio Cookie
chewy yet crunchy, baked with our homemade Mario’s granola, roasted pistachios & sweet raisins — 686 cal *contains nuts$5.99
Vegan Banana Bread
ripe bananas, avocado oil, topped with crunchy walnuts. a better-for-you take on a classic favorite (VG) — 1,277 cal *contains nuts$6.99
Carrot Cake Truffle
bite-sized carrot cake truffles with a light frosting and toasted walnuts — 140 cal$3.99
Brownie
chocolate perfection! enhanced with dulce de leche drops, made with pure cocoa, and completely free of artificial additives — 612 cal$5.99
Honey Almond Cake (GF)
vegan & gluten-free, baked with heart-healthy avocado oil, golden honey, and topped with sliced almonds. light, moist, and wholesome — 823 cal *contains nuts$5.99
Plain Croissant
$4.99
Cocoa Date Power Bites (VG - GF)
vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite (VG) (GF)— 199 cal *contains nuts$4.99
Pumpkin Chai Donut (GF)
a baked donut crafted with nutrient pumpkin purée and avocado oil. Gently glazed with spiced with chai (GF) (DF) (NF) — 213 cal$4.99
Almond Butter Chocolate Chip Power Bites (VG - GF)
vegan & gluten-free, made with creamy almond butter, oats, and rich chocolate chips. A wholesome, energizing snack (VG) (GF) — 351 cal *contains nuts$4.99
Sides

Tostones
(VG) — 170 cal$6.99
Sweet Potato Fries
(VG) — 280 cal$6.99
Plantain Chips
(VG) (GF) (DF) — 130 cal$4.99
Yuca Chips
(VG) (GF) (DF) — 156 cal$4.99
Avocado
(VG) (GF) (DF) — 120 cal$2.99
Pico de Gallo
(VG) (GF) (DF) — 10 cal$3.00
+ Sweet Plantains
(VG) (GF) (DF) — 312 cal$3.00
Broccoli
(VG) (GF) (DF) — 35 cal$3.99
+ Antibiotic Free Crispy Chicken Breast
527 cal$10.99
Antibiotic Free Chicken Breast
243 cal$8.99
Chicken Salad
321 cal$7.99
Egg
$1.50
Mahi Mahi
200 cal$10.99
Miso Tofu
279 cal$8.99
Salmon Burger (Patty)
659 cal$9.99
Scottish Salmon (Side)
312 cal$13.99
Tuna Salad
351 cal$7.99
Turkey Bacon
225 cal$4.99
Turkey Burger (Patty)
276 cal$9.99
Turkey Sausage
$4.99
Veggie Burger (Patty)
194 cal$8.99
Dressings

+ Caesar Dressing
$0.99
+ Chipotle Sauce
$0.99
+ Eel Sauce
$0.99
+ Cilantro Lime
$0.99
+ Honey-Lime Peanut Vinaigrette
$0.99
+ Honey-Lime Vinaigrette
$0.99
+ Jalapeño Aioli
$0.99
+ Lemon-Apple Cider Vinaigrette
$0.99
+ Miso-sesame Ginger Vinaigrette
$0.99
+ Pesto Vinaigrette
$0.99
+ Soy-Ginger
$0.99
+ Spicy Mayo
$0.99
+ Pesto
$0.99
Utensils
Beverages
Smoothies & Juices

Skinny Green
spinach, avocado, dates, banana, oat milk, vanilla protein powder — 239 cal$11.99
Strawberry Passion
double strawberries, cold pressed apple juice, banana, honey — 321 cal$9.99
Peanut Butter Cup
peanut butter, almond milk, cocoa, banana, dates, unflavored protein powder — 780 cal$11.99
Julie Smoothie
pineapple, fresh orange juice, mango, banana, strawberry, ice — 331 cal$9.99
Choco Dream
almond milk, strawberries, cacao, banana, almond butter, chocolate protein powder —| 346 cal$11.99
Sunrise Smoothie
oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango — 379 cal or strawberry — 342 cal$11.99
Blue Magic
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon, vanilla protein powder — 553 cal$11.99
Berry Wild
wild blueberries, açaí, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana — 736 cal$11.99
Orange & Carrot Juice
freshly squeezed carrot, orange juice — 204 cal$9.99
California Carrot Juice
freshly squeezed carrot juice — 188 cal$9.99
Cold Press Juices

Here Comes The Sun
carrot, orange, apple, ginger, lemon, turmeric. cold pressed — 80 cal$9.99
Unbeetable
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed — 70 cal$9.99
Bliss
apple, pineapple, orange, grape, mango ginger — 120 cal$9.99
Zeus
apple, celery, spinach, cucumber, kale, lemon — 80 cal$9.99
Green Dream
coconut water, pineapple, apple, kale, mango — 60 cal$9.99
Orange Juice
100% oranges — 80 cal$9.99
Guava Lemonade
water, organic cane sugar, lemon, guava, Himalayan pink salt, tartaric acid, lemon oil — 110 cal$9.99
Rejuvenate
pineapple, green apple, cucumber, ginger. cold pressed — 70 cal$9.99
Apple Juice
red apples, green apples — 80 cal$9.99
Sunrise
70 cal$9.99
Wellness Shots
Coffee Bar
Matcha & Artisanal Tea

Iced Strawberry Matcha Latte
$6.99
Matcha Latte
$5.75
Iced Matcha Latte
$6.25
Berry Fusion
mixed berries tea, honey, fresh strawberries — 111 cal$6.99
Wellness Peach
black tea, lemon, honey , peach, fresh mint — 126 cal$6.99
Matcha Lemonade
ceremonial Japanese matcha, lemon, honey — 102 cal$6.99
Chai Latte
$5.50
Iced Chai Latte
$6.00
Golden Turmeric Latte
$5.50
Iced Golden Turmeric Latte
$6.00
Hot Tea
sustainably sourced organic artisanal teas$3.99
Beverages
Catering
All Day Breakfast

Josh's Overnight Oats - CATERING
oatmeal, oat milk, seasonal berries, greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey *contains nuts$89.99
Fresh Fruit Salad - CATERING
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, greek yogurt. *contains nuts$89.99
Huevos Rancheros Burrito - 7
cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap.$109.99
California Eggwich - 7
toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.$109.99
Grab n' Go

Overnight Oats Cups
oatmeal, oat milk, strawberries, banana, greek yogurt, granola, coconut flakes, chia & flax seeds, almond butter, honey.$60.00
Yogurt Parfait Cups
strawberries, blueberries, greek yogurt, granola, pumpkin seeds, chia seeds, toasted coconut flakes, honey$58.00
Chips - 6
individual bags of plantain or yuca chips (6 per order)$22.99
Power Bites - 6
assorted twin packs (6), made with wholesome nuts* and other nutritious ingredients *contains nuts$28.99
Fresh Salads

Oriental Crunch - CATERING
mixed greens, romaine, avocado, carrots, bean sprouts, cashews*, sesame seeds, crispy wonton strips. dressing: honey-lime peanut vinaigrette* (DF) (V) *contains peanuts$99.99
Green Goddess - CATERING
arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds. choice of dressing: cilantro lime, soy-ginger, or miso-ginger* (DF) (GF) (V) *contains sesame oil$99.99
Caesar - CATERING
romaine, kale, homemade croutons, parmesan. dressing: traditional caesar (V)$89.99
Mediterranean Herb - CATERING
arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans*, feta. dressing: lemon apple cider vinaigrette (GF) (V) *contains nuts$99.99
Greek - CATERING
romaine, tomatoes, cucumbers, onions, olives, feta. dressing: greek vinaigrette (GF) (V)$109.99
La Mexicana - CATERING
romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de Gallo. dressing: honey-lime vinaigrette* (V) *contains sesame oil$99.99
Power Protein Bowls

Mario's Favorite Chicken - CATERING
chicken, brown rice, arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, citrus sauce. substitute chicken for tofu (GF) (DF) (+35g)$119.99
Salmon Buddha - CATERING
sautéed salmon with choice of quinoa, brown or basmati rice, napa cabbage, scallions, edamame, corn, broccoli, roasted carrots, buddha sauce*. substitute salmon for ahi tuna*, chicken, or tofu (GF) (DF) (+35g) *contains sesame seeds & fish sauce$174.99
Poke - CATERING
brown rice or quinoa, seaweed, edamame, arugula, cucumber, scallions, avocado, roasted carrots, pickled ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. choice of protein: ahi tuna* or scottish salmon* (RW) (DF) (+35g) *marinated in poke sauce & contains sesame oil$189.99
Hot Platters

Grilled Scottish Salmon - CATERING
scottish salmon fillet, cilantro brown rice, avocado, pico de gallo$169.99
Grilled Chicken - CATERING
herbs & spices marinated chicken breast*, cilantro brown rice, avocado, pico de gallo. choice of sauce: bbq, pesto, or cilantro lime (GF) (DF) (+35g) *antibiotic free chicken$159.99
BBQ Chicken - CATERING
$169.99
Pesto Chicken - CATERING
$169.99
Grazing Platters
Baked By Carrot

Cookie Tray - 8
CHOOSE UP TO 3 • chocolate chunk & walnut • oatmeal & pistachio • coconut & guava (GF)$39.99
Bakery Tray - 8
CHOOSE UP TO 3 • vegan banana bread (VG) • signature carrot cake • gluten-free honey almond cake (GF) • brownie$89.99
Assorment Tray - 6
CHOOSE UP TO 4 • oatmeal & pistachio • coconut & guava (GF) • vegan banana bread (VG) • signature carrot cake • gluten-free honey almond cake (GF) • brownie$89.99
Beverages

Olipop - 12
cherry cola, classic grape$53.00
Ciao! - 12 - CATERING
lime and blood orange$54.00
Cold Pressed Juice Assortment - 12
rejuvenate, zeus, here comes the sun, unbeetable, bliss, guava lemonade, green dream$118.00
Cold Pressed Vitamin C - 12
orange juice, apple juice$109.00
Acqua Panna - 12
natural spring water$35.00
Perrier - 12
carbonated mineral water$35.00
Wellness Shots Assortment - 12
valentina, power, ginger, immunity$58.00
Hot Coffee - 12
96 oz black drip coffee, served with whole, oat, and almond milk. brown sugar, stevia$35.00
Cold Pressed
Bundles

Breakfast Bundle 1
SERVES 12 includes your choice of egg dish, served with josh’s overnight oats or fresh fruit salad. EGG OPTIONS • huevos rancheros burrito: cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap. • california eggwich: toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.$194.99
Breakfast Bundle 2
SERVES 24 includes your choice of egg dish, served with josh’s overnight oats or fresh fruit salad. EGG OPTIONS • huevos rancheros burrito: cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap. • california eggwich: toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.$375.99
Lunch Bundle 1
SERVES 12 choice of wrap or ciabatta, served with a salad. ADD-ONS • tuna salad, chicken salad, chicken breast*, salmon, miso tofu**. *antibiotic free chicken **contains sesame, marinated in miso • simply baked salmon$219.99
Lunch Bundle 2
SERVES 24 choice of two wraps or two ciabattas, served with two salads. ADD-ONS • tuna salad, chicken salad, chicken breast*, salmon, miso tofu**. *antibiotic free chicken **contains sesame, marinated in miso • simply baked salmon$429.99
*** APPFRONT ITEMS - DO NOT REMOVE ***
Appfront Items

vegetarian
Huevos Rancheros Burrito
$15.99
cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo on a whole wheat wrap (V) — 765 cal
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Carrot Express Locations and Hours
Aventura (Miami Gardens)
Open now • Closes at 9PM
Aventura Mall
Closed • Opens Friday at 11AM
Boca Palmetto Park
Open now • Closes at 4PM
Brickell
Open now • Closes at 9PM
West Kendall (London Square)
Open now • Closes at 9PM







































